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KIN M23
WALKING FOR FITNESS
Provides exercise and fitness training through walking with the emphasis on improvements in cardiovascular conditioning and muscle tone. Stresses assessment and the challenge of overall development of personal fitness. Credit Limitation: UC - Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. (Formerly PE M01A.) Applies to Associate Degree. Transfer credit: CSU;UC.