| Course | Description | Prerequisites | Units / Hours |
|---|---|---|---|
| DANC M19B | CONDITIONING FOR DANCE: PILATES II | Prerequisites |
DANC M19C
CONDITIONING FOR DANCE: PILATES III
Prerequisites: DANC M19B Class Hours: 1 lecture, 3 lab Presents level III somatic work of Joseph H. Pilates for apparatus and mat. Continues to develop strength and flexibility alignment using the Pilates principles. Introduces exercise modifications as a means for injury recuperation, strengthening and well-being. Applies to Associate Degree. Transfer credit: CSU; UC
Prerequisites
DANC M19B