| Course | Description | Prerequisites | Units / Hours |
|---|---|---|---|
| DANC M19A | CONDITIONING FOR DANCE: PILATES I | Prerequisites |
DANC M19B
CONDITIONING FOR DANCE: PILATES II
Prerequisites: DANC M19A Class Hours: 1 lecture, 3 lab Introduces and practices level II somatic work of Joseph H. Pilates for apparatus and mat. Develops further strength, and flexibility alignment using the Pilates principles: Control, Centering, Coordination, Precision, Flow and Dynamics as they apply to human movement and performance. Applies to Associate Degree. Transfer credit: CSU; UC
Prerequisites
DANC M19A